Wisdom & Knowledge

Cognitive strengths that help us to learn, including curiosity, creativity, open-mindedness, love of learning and wisdom.


is having perspective, experience and knowledge of life that can be shared to enrich the lives of others.

Simple Ways to Practise Wisdom

  • Identify people within your family or community whom you consider to be wise and seek to learn from them
  • Keep a note of quotations or sayings that convey wisdom
  • Mentor a younger child at school
  • Learn about the lives and teachings of wise political or religious figures
  • Identify the principles that guide your decisions in life
  • Learn about religion and philosophy